This group is for anyone who wants to better their health and fitness. Post the healthy foods you are eating and post your exercise activities. Share any helpful information that you use in your diet and exercise routine. Post in this group on a regular basis to network with other members who are on the same journey and to help stay motivated to reach your goal. Members of this group will encourage one another and hold one another accountable.
Congratulations! You finished the month of January in 1st place with 31 workout days completed. You're officially this month's champion. Incredible work! Your dedication and consistency truly paid off. Enjoy the victory today, because tomorrow the workout days completed resets to zero and a new month begins. The question is... can you defend your title, or will a new contender rise to the top? Let the challenge begin!